Join HAMSA Helps and Tzipporah Gerson-Miller for a special 2 hour Y12SR class in honor of National Recovery Month on Sunday, September 15th from 10:30 am - 12:30 pm. We’re grateful to Michele Colburn at A Mindful Movement - Wellness and Yoga Center in Roswell for hosting this very special event.

The class consists of open discussion and themed yoga practice. All “A’s” and all levels of practitioners are welcome. Yoga of 12-Step Recovery was created as a holistic model to address the physical, mental and spiritual dis-ease of addiction. Informed by the latest research in neuroscience and trauma healing, Y12SR “connects the dots” by combining the somatic approach of yoga with the cognitive approach of the 12-step recovery model – the most well-known addiction recovery program in the world, with millions of active practitioners.

Recovery Month is celebrated each September to increase awareness of substance use disorders, to facilitate a greater understanding of the disease of addiction, to support those who are still struggling, and to celebrate the people who recover.

Namaste Sober 12-Step Yoga

10:30 AM

- 12:30 PM

A Mindful Movement - Wellness and Yoga Center